Neck surgery is an orthopaedic procedure on and around the cervical spine. The cervical spine, which runs from the skull […]
All posts tagged: Range of Motion
How to get rid of Tech Neck
Tech neck syndrome is highly prevalent in today’s generation due to the constant use of phones, tablets, computers, and every […]
How do you know if you have a pinched nerve in your neck?
Neck pain is a widespread problem and can cause significant pain and disability. Cervical radiculopathy is the medical term for […]
What is tech neck? Why do we get it?
Tech neck is the term used to indicate the damage or posture disability of the neck which often leads to […]
What is the Normal Range of Motion of the Neck?
80° to 90° of flexion, 70° of extension, 20° to 45° of lateral flexion, and up to 90° of rotation […]
